Regular consumption of pecans helps regulate cholesterol levels, reducing the risk of heart attacks and strokes, maintains vascular health and immunity, and strengthens the nervous system. The high content of phosphorus helps maintain healthy bones and teeth and helps remove toxins from the body.
Brazil nuts help with intestinal diseases, serve as an excellent aid in treatment, as they cleanse the intestines and remove toxins. Lowers cholesterol. Normalizes blood sugar levels.
Macadamia nuts help with migraines, vitamin deficiency, arthritis and even varicose veins. Improves blood circulation, reduces the risk of cancer, and helps restore potency. The vitamins contained in macadamia have a positive effect on the nervous system.